We are available 24/7
We're here to assist with emotional issues, anxiety, depression, relationships, family problems, abuse, work, finances, and more whenever you need it.
Highly trained staff and volunteers
Our counsellors undergo in-depth training and supervision, providing a caring and professional service to a wide range of people in need.
Call 0800 LIFELINE (0800 543 354)
or send a text to HELP (4357)
For free confidential support – 24 hours a day, seven days a week.
Become a Lifeline Legend
For less than $1 per day, YOU can help fund every call and text.
There are many ways you can fundraise to raise awareness for mental health and suicide prevention, and help us to support people in distress and save lives.
Support the community by volunteering on our helplines.